I worked out today for about 50 minutes. It was pretty fun. I love it because I get to listen to my iPod that I don't get to listen to when Greg's around and it just gives me time to think.
I burned: 320 calories.
87 on the stair stepper
233 on the treadmill
I walked/jogged 1 mile on the treadmill. I'm pretty proud of myself.
1 comment:
Very nice, I'm proud of you.
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